Chickpea Tikka Masala

Tasty and filling chickpea curry is a quick weeknight vegan dinner served with rice, chapatis, naan bread or poppadoms. Lunch/dinner will be ready and on your table in less than 30 minutes from start to finish.  

Curry is one my many favourite meals and it’s become a staple dinner of mine. It’s delicious, full of vibrant flavours, but I’m sure you’d probably never have guessed how easy and quick it is to make yourself?

One of my work colleagues is extremely kind and often brings me in authentic vegetarian Indian curries and chapatis to take home and have when I finish work for the day. It’s something I really appreciate as once I get in from work, having been on my feet all day long I don’t usually feel like cooking anything for myself.

Her chickpea and potato curry is especially amazing and it tastes so good. I love making vegetable curries myself, but the recipe I usually make takes a long time (a couple of hours) for the sauce to simmer before it’s ready to serve. I wanted to make a curry that wouldn’t take as long to prepare, but didn’t lack any flavour.

I’ve made a lot of chickpea curries myself, but this one is my favourite yet. I found the recipe on Loving It Vegan and made just a couple of small changes to the original recipe by adding curry powder as well as garam masala and some mango chutney for sweetness – I love adding mango chutney to my homemade curries and if you’ve never tried it then you must!

Once all the curry ingredients are in your saucepan just cover the pan with a lid and leave your curry to simmer away for 10-15 minutes. Then, when it’s ready, garnish your bowl of curry with lime wedges, chopped green or red chillies and fresh coriander/cilantro.

The curry has a nice light spiced flavour and the coconut milk adds incredible creaminess making this curry a fusion between a korma and tikka masala.

I know this recipe is one I will make often from now on and I’m considering changing it up and adding different vegetables like bell peppers, green beans, mushrooms and potato the next time I make it, which I’m sure will be just as yummy.

(Serves 4)

Ingredients:

2 tablespoons coconut oil – adds amazing flavour but you can substitute with vegetable oil

1 red or white onion, finely diced

3 cloves of garlic, finely chopped

1 tablespoon curry powder – I use medium tikka curry powder

1/4 teaspoon garam masala

1/2 teaspoon cumin – ground or seeds

1/2 teaspoon ground coriander

1/2 teaspoon turmeric

1/4 teaspoon cayenne pepper

2 x 400g (14 ounce) cans of chickpeas, drained

400ml (14 ounce) can chopped tomatoes

400ml (14 ounce) can coconut milk – I use full-fat

1 tablespoon mango chutney or sugar

Salt and black pepper, to taste

Method:

  1. On medium heat, melt the coconut oil in a large frying pan. Add the onion and garlic and cook for 2 minutes until softened. Now add the spices (curry powder, garam masala, cumin, coriander, turmeric and cayenne) and toast the spices off for a further 2-3 minutes until fragrant.
  2. Add the drained chickpeas, tomatoes and coconut milk along with the mango chutney or sugar and season with salt and black pepper. Cover the curry and leave it to simmer for 10-15 minutes until it’s thickened slightly and the flavours have all blended together.
  3. Serve the curry over rice with chapati, naan bread or poppadoms. We like squeezing fresh lime over the top before eating. The curry will keep stored in an airtight container for up to 3 days.

More vegan recipes to try next! 

Roasted Vegetable Couscous – a great Mediterranean inspired meal served with falafel

Roasted Garlic Hummus

Patatas Bravas

Enjoy!

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Vegan Banana Bread

This easy and simple banana bread is a delightfully good vegan treat that uses everyday ingredients and tastes like it’s been made in a bakery! Vegans and non-vegans alike will rave about this recipe. 

 

I’m finally back after a bit of time off over the festive season with my first recipe of 2020 and I guarantee that you’ll go bananas for it!

This year I’m partaking in Veganuary, for the 31 days of this month (at least) I’m going entirely vegan and I’m eating a completely plant-based diet. So far I’ve been really enjoying veganism. Before going vegan I’d been vegetarian for a while and wanted a new challenge to take on.

My sister has gone vegan too and as a family we’ve all been thoroughly enjoying sitting down at the end of the day to devour a vegan feast each night for dinner. This is actually the first time in ages I’ve felt super excited about baking/cooking, for a while I’d felt uninspired but going vegan has encouraged me to really think about what exactly I’m eating and where it’s sourced from.

I also wanted to set myself the goal of sharing more vegan recipes on my blog as I only have a few on here and want to expand the collection. I’ve worked hard in my kitchen at home to bake some vegan treats. Whether you’re following a vegan lifestyle, cannot eat dairy/eggs or simply just want to try some vegan food, then I hope you’ll like the recipes I will be sharing.

I’ve trialled this banana bread recipe out a couple of times as I wanted it to be perfect before posting on here. Every time I’ve baked it, it’s disappeared within a couple of days and as soon as the last slice has been eaten, I’ve been craving it all over again!

This vegan banana bread uses no out of the ordinary ingredients that are sometimes found in vegan bakes. You’ll just need overripe bananas, sugar (either caster/granulated or brown sugar), oil, vanilla extract, non-dairy milk (I use soya), apple cider vinegar, flour, bicarbonate of soda and salt. The soya milk was literally the only ingredient I had to go out and buy to make this recipe, but since going vegan my fridge is now full of plant milk!

My taste testers all agreed that this vegan banana bread is identical in taste and texture to my classic banana bread recipe – dare I say it that I think this version is even better! I’ve adapted this recipe slightly from Betty Crocker’s Vegan Banana Bread recipe and highly recommend you give it a try if you’re as crazy for banana bread as I am.

Mix the recipe up as much as you want by adding extra ingredients such as chopped nuts (hazelnuts, pecans or walnuts) or even some good quality dark chocolate.

Also, if you like spices in your bakes, try stirring a touch of ground cinnamon or mixed spice into the batter.

I have one successful vegan sweet recipe ticked off my list, now on to the next!

Ingredients:

60ml (1/4 cup) unsweetened plant milk – I like using soya milk

1 teaspoon apple cider vinegar

3 overripe bananas – you’ll want the skin to be spotty and turning black

200g (1 cup) sugar – you can use a mix of caster/granulated or dark/light brown sugar

120ml (1/2 cup) oil – you can use coconut, canola/vegetable or even melted vegan butter

1 teaspoon vanilla extract

240g (2 cups) all-purpose/plain flour

3/4 teaspoon bicarbonate of soda

1/2 teaspoon salt

Method:

  1. Line a 900g / 2lb loaf tin with parchment paper, leaving some paper overhanging the edges of the tin so you can lift the banana bread out easily once it’s baked. Set the tin aside for later. Preheat oven to 180°C / 160°C Fan / 350°F / Gas Mark 4.
  2. In a small bowl or jug, add the soya milk and apple cider vinegar, stir and leave it for 5 minutes – this helps the cake to rise.
  3. In a large mixing bowl, mash the bananas until they’re smooth. Add the sugar, oil, vanilla extract and the milk/vinegar mixture and beat until smooth and completely combined. Now sift the flour, bicarbonate of soda and salt over the top of the other ingredients and gently fold until no lumps of flour remain – be careful not to over mix the batter.
  4. Transfer the batter into the tin and bake for 60-70 minutes or until a cake tester when inserted into the centre comes out clean without any uncooked batter attached to the cake tester. Leave to cool in the tin for 10 minutes, then remove the banana bread from the tin and leave it to cool completely on a wire rack.
  5. Once the banana bread has cooled to room temperature, slice it up and enjoy. The banana bread will keep stored in an airtight container for up to one week. The banana bread is delicious served as it is or spread with vegan butter, chocolate hazelnut spread or peanut butter.

Enjoy!

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